It is never too late to learn to surf. Every year we welcome first-time surfers in their 40s, 50s and 60s, and many of them stand up during their first week. Here is what to expect, how to prepare and why Morocco is a great place to start.
Is 40 too old to learn to surf?
No. Surfing rewards patience, good technique and enjoyment of the ocean more than youth. Adult beginners often progress steadily because they listen, pace themselves and take coaching seriously. Your goal is not to become a pro, but to ride waves and have fun, safely.
Realistic expectations
- Most beginners ride their first whitewater waves in the first days, first lying down, then standing.
- Paddling fitness improves quickly during a surf week.
- Catching unbroken green waves usually takes more sessions, and that is part of the fun.
How to prepare your body
- Swim regularly for a few weeks before your trip.
- Work on shoulder mobility and core strength.
- Practise the pop-up on the floor at home.
- Stretch after every session, and rest when you need to.
The right equipment
Start on a large, stable soft-top board: it floats, it forgives mistakes and it is safer. Coaches move you to smaller boards as you progress. Boards and wetsuits are included in our packages.
Why a surf camp in Morocco is ideal for adult beginners
- Gentle sandy beach breaks such as Devil’s Rock in Tamraght.
- Small groups of six or fewer with ISA-certified coaches.
- Comfortable stay: private rooms, home-cooked meals and a relaxed village atmosphere.
- Surf and yoga: daily rooftop yoga helps flexibility, balance and recovery. See our surf and yoga package.
Many of our guests learn at this age with our beginner surf package, from €470 a week all-inclusive, or €645 in a single room. Check availability.
FAQ
Can you learn to surf at 50 or 60?
Yes. Our lessons welcome adults of all ages, and coaches adapt the pace to your fitness and confidence.
How fit do I need to be to learn to surf?
Basic fitness is enough: being able to swim, walk for 20 minutes and get up from lying on the floor. Your paddling fitness improves during the week.
Which package is best for adult beginners?
The beginner surf package, or surf and yoga if you want daily stretching and recovery sessions.
